Waterfall Meditation
*The event has already taken place on this date: Sat, 08/30/2025
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Join Ranger Rachel for a short hike up to the top of the Rensselaerville Falls, where you will view the waterfall and Rachel will discuss the significance of meditation in nature. You will then settle into a spot on the ground, and Rachel will guide you through a short body scan meditation, followed by a 10-minute silent meditation. Once you complete the meditation, Rachel will walk the group back while stopping along the way to direct anyone who wants breakfast at Kuhar's Cafe to the Post Office Trail before continuing to the Visitors' Center.
Please wear suitable clothing and shoes for hiking and sitting on the ground. This is an event for ages 15 and up.
Registration required; event capped at 15. Suggested donation $5; current members free
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.