FEBRUARY BREAK: THE SECRETS OF WORKING OUT
*The event has already taken place on this date: Fri, 02/19/2016
Success in the gym is determined by your base knowledge of fitness. Learn
what fitness professionals spend years studying: the secrets of how to gain
lean muscle, lose weight, increase sports performance, and more.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Open the door to quick results and success by learning advanced techniques of the deadlift, squat, bench press, hip hinge, and dozens of other crucial exercises. After one week of training, you will become a monster in the gym. Instructor: Adam Cernauskas
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Location:
Rudy A. Ciccotti Family Recreation Center30 Aviation Road
Albany, NY, 12205United States
See map: Google Maps
Phone:
518-867-8920Contact name:
Member Services
Email address:
The event has already taken place on this date:
02/19/2016
Time:
9:00 - 11:30 AM OR 2:00 - 3:30 PM
Price:
$150
Ages
Teenagers Adults without kidsWeb Service